New Year Led Retreat at Claridge House

Dec. 29th – Jan. 2nd 2019  

                 

Women only

A very different way to spend New Year, with a look at what you want from 2019, including ways to be resilient to the vagaries of life and approaches to the path ahead.  Practices will include mindfulness, meditations, yoga, discussion, journaling, collage and positive thinking. With a spirit of enquiry and lightness, each session stands alone, however you can sample, allowing time for reflection.  Everyone will be offered a short focusing session with the tutor.                   Depart 10am Wednesday

Lina Newstead, a ‘British Wheel of Yoga’ Diploma Course Tutor who runs private classes, meditation retreat weekends and longer Yoga courses.                  

£550 – deposit £100

www.claridgehousequaker.org.uk

 

 

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