Healthy Lifestyle Talks at Crowborough Centre

6th & 14th February, 6.00pm-7.00pm

Our regular Yoga teacher Claire is giving free one hour weekly talks for 6 weeks about healthier choices for a happier you. Come along and find out how the daily choices you make affect both your mind and body. Changes can be made but rarely happens overnight and takes some dedication. Join Claire as she shares her passion for a wellness/prevention model of health.

Contact Claire at www.claireamos.co.uk

www.croboroughcentre.info

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